The Springboks are licking their wounds after the France defeat, but Ruan Nortje knows exactly what awaits them at the Aviva Stadium. Ireland. A fierce rivalry. Championship consequences. The Boks need to bring their A-game. Can South Africa deliver?
Ryan Mphahlele conquered the challenging Marks Park course to secure back-to-back Elite Men’s titles in 14:19, while Karabo More announced her arrival among South Africa’s rising distance-running stars with a superb 16:39 victory in the Elite Women’s race.
Siya Kolisi insists South Africa are prepared for Antoine Dupont’s surprise selection at flyhalf. Mzwandile Stick has identified the danger posed by France’s interchangeable halfback combination. The assignment is clear: shut down the space, win the physical battle and deliver. Kick-off: Friday, 22:10 (SA time). Live on SuperSport.
Modupe Tladi arrives in Johannesburg fresh from 5km gold at the Region 5 Marathon, while Kyla Jacobs has unfinished business after finishing third in Durban. Both are targeting Boxer Super Run glory when the action hits Emmarentia on Sunday, 15 November. Entries are sold out. The stage is set. Who will rule Joburg?
Caster Semenya, a double Olympic champion has snubbed an ASA boardroom career, accusing people in athletics administration of betraying her while she concentrates on building champions through her coaching stable.
Glenrose Xaba has made South African athletics history.
The Boxer Athletics Club star became the first athlete to win four SPAR Grand Prix titles, collecting R320 000 after a successful 2026 campaign. Her achievement highlights the value of consistency, athlete development and sustained investment in women’s sport. The SPAR Grand Prix also continues to use its national platform to raise awareness of gender-based violence and period poverty.
https://www.geocities.ws/gentong99/