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With deep international fields, national pride and history dangling like a finish-line ribbon across the horizon, Cape Town’s roads are set to roar beneath racing shoes at the Absa RUN YOUR CITY SERIES Cape Town 10K this weekend.



The Stormers are banking on Warrick Gelant’s vision and counter-attacking class to light up Belfast against Ulster in a pivotal URC showdown. Damian Willemse moves to 12 in a bold backline reshuffle. #Rugby #URC



The Stormers head to Belfast searching for a vital URC victory as playoff pressure intensifies.



With its deepest elite field ever assembled, the 2026 Sanlam Cape Town Marathon is no longer just chasing global relevance. It is already running shoulder to shoulder with the world’s best.



The squad reflects a group that has consistently delivered on the international stage, blending experienced campaigners with emerging talent as South Africa continues to build on its reputation as one of the leading indoor hockey nations. With a core that has competed at the highest level, the selected group carries both continuity and the hunger to push even further in the upcoming cycle.
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